Personalized one-on-one support to help you navigate life’s challenges.
Individual therapy is designed to address your unique needs, whether you’re managing anxiety, recovering from trauma, adjusting to life transitions, or exploring your identity. In a compassionate and confidential setting, we’ll work together to build resilience, enhance self-awareness, and achieve your personal goals. Whether you’re struggling with feelings of isolation, career stress, or emotional burnout, I’ll help you uncover the root causes of your challenges and equip you with the tools needed to overcome them.

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​Fees:

• Self-Pay: $150 per 50-minute session (sliding scale available)

• Insurance Accepted: Cigna and Aetna

Common Areas of Focus: Anxiety, depression, trauma recovery, grief, identity exploration, self-esteem, and more. Contact Me today to get started!

Healing and growth through shared experiences.

Group therapy provides a supportive environment to connect with others facing similar challenges. Whether you’re a new mom adjusting to parenthood, a young adult exploring your identity, or a professional managing workplace stress, these sessions offer a space to share, learn, and grow. Group therapy fosters connection, validation, and understanding, helping you realize that you’re not alone in your struggles.

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Common group topics include:

• Maternal Mental Health Groups: Navigating the emotional challenges of pregnancy and early motherhood.

• Stress Management and Burnout Recovery: Finding balance, coping with pressure, and regaining energy.

• Trauma and Resilience Support Groups: Healing from trauma in a community of shared experiences.

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Groups are offered as needed and will vary throughout the year. Contact me to learn about current group offerings.

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***COMING SOON: 10-Week Narcissistic Abuse Recovery Group

3/30/2025 until 6/1/2025. Click here for more information!***

Professional, informed presentations, trainings, and testimony.

I offer professional, informed expert witness services, presentations, and trainings on domestic violence, trauma, and social work. As a licensed clinician with expertise in these areas, I provide expert testimony for legal cases, thorough assessments, and clear, evidence-based reporting to support child custody cases, trauma-related claims, and more. Additionally, I provide engaging presentations and trainings for organizations, professionals, and communities seeking to expand their knowledge on trauma-informed care, mental health, and domestic violence.

 

Fees

• Expert Witness Services: In-Court Hourly Rate: $200/hour (billed for time spent in court).

• Court Preparation/Consultation: $100/hour (billed for reviewing case files and consultations).

• Travel Fees: Billed at cost (flight, lodging, transportation) plus a $100/hour travel rate.​

 

Contact me to discuss your needs and ensure that you have the professional support required for your case, training, or presentation.​​​​​​​

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Click here for my domestic violence & trauma experience.

Expert guidance for professionals and organizations.

I offer consultation services for mental health professionals, educators, and organizations seeking expertise in areas such as trauma-informed care, maternal mental health, and culturally attuned practices. Whether you’re looking to enhance your skills, develop training programs, or address complex cases, I can provide tailored insights and actionable strategies. My  consultations are designed to help professionals integrate best practices into their work, ensuring that they provide compassionate, evidence-based support to their clients.

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Areas of Focus:

• Trauma-Informed Practices

• Cultural Competence and Awareness

• Maternal and Family Mental Health

• Self-Care and Wellness Strategies for Professionals

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Fees:

• $200/hour based on the scope and depth of the consultation.

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Contact me to discuss your needs and how I can work with you today!